Well, week 3 didn't show any change on the scale for me. It's all good though!! (I confess, I let it get me down at first, but decided HECK NO!) I feel GREAT! I am feeling stronger every day, and far more energetic. I rocked the elliptical at the gym this morning, and am going to continue to rock it every weekday! I am considering signing up for a fit challenge at the gym. It isn't a WEIGHT LOSS challenge. It is based on how much time you spend at the gym. It sounds fun!
I found a quote yesterday that I LOVE!!
"You have only failed when you quit trying.Until then, you are STILL in the act of progression. So, never quit trying, and you will never be a failure!"
That quote is what made me ok with the fact that I didn't lose any weight this last week. I am still trying. And I do NOT want the scale to dictate how I feel about me. I am WORTH making the changes I am making. And not just on the fitness level.
And, as my good friend Ember says, "Every effort will be blessed!"
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